Many years ago my T’ai Chi Chuan teacher Jean Kwok made a trip to Hong Kong. On her first morning in the city she walked into a nearby park to practice her form. The large park was filled with many… more

You are free to choose what you want to make of your life.  It’s called free agency or free will, and it’s your birthright.(Sean Covey) The moment that Stefani Joanne Angelina Germanatta first… more

For the dead and the living, we must bear witness.(Elie Wiesel)Poet and activist Maya Angelou wrote, “There is no greater agony than bearing an untold story inside of you.” In small quotidian… more

Composer, music theorist, writer and influential artist John Cage, known for his delight in the unplanned and the unexpected, nevertheless recognized the necessity for an artist’s rigorous… more

You need something to open up a new doorTo show you something you seen beforeBut overlooked a hundred times or more.(Bob Dylan, from Last Thoughts on Woody Guthrie)

"If two roads open up before you, always take the most difficult one.  Because you know you can travel the easy one." (Raymond Belle – Parkour Traceur) As a teenager I was deeply enamored with… more